What is Boot Camp?

I have been getting a lot of questions about our New Jersey Boot Camp lately. What is it? Are you going to yell at me to do more push-ups? Will I be able to handle it? Can I keep up? I think this explanation will help.

Our New Jersey Boot Camps are a fun way to get in the best shape possible. The workouts and exercises range from push-ups to squats, jogging to sprinting, team games, lunges, step-ups, ab and low back exercises and much more.

I am not going to stand over you and yell at you to do more. I will push you though. I expect the very best from everyone that participates.

Our New Jersey Boot Camps are for everyone. We have men and women in our Monday, Wednesday and Thursday classes and we also have a boot camp just for men on Tuesday and Friday mornings. All exercises can be modified to fit your abilities. Please know though that I will push you to break barriers and get a little uncomfortable to get to the next level.

All in all, we have created a fun atmosphere to work out, build camaraderie and get in great shape. If you would like to take advantage of our free two week trial, contact me now by calling 908-418-1829 or emailing josh@newjerseybootcamps.com.

Have a great day!