Today was the first day of our Hardcore Boot Camp. It was intense, exhausting and rewarding. In that order. The guys did fantastic. The picture here shows the workout and the scores. I had two of my women boot campers do a modified version and they kicked butt!
Check out the workout, give it a shot and let me know how many COMPLETE rounds you did.
Joshua Mandel
New Jersey Boot Camps
New Jersey Personal Trainer

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