I got bored. I got bored with the traditional workout of lifting weights. I could see how others would as well. It's just not that much fun to do the same workout over and over and over again. I guess that's why I started flipping tires, pushing cars and working out with whatever was lying around the house.
You may be wondering why I am telling you this. It's simple. If you are bored with your current workout, change it up. Try something new. Add in some interval training. My friend Dave and I have definitely stepped outside of the conventional lifting box and have done some training with sticks. Actually, they are the handles from a wheelbarrow. You can see from the picture that they are very versatile.
Another great way to change up your workouts is Boot Camp. The workouts are fun, challenging and different every time. November registration will be open soon.
Joshua Mandel
Cranford New Jersey Personal Trainer
Cranford New Jersey Boot Camps
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