As I stare out of the window of my office, I notice how dark it is at 6 a.m. Two things come to mind: I am glad there are lights by our outdoor boot camp location and even if there were no lights, it would not be a problem because we have the home gym.
I am so thankful for it. I am not sure if many of you know that having my own home gym has been a dream of mine for a very long time. I used to wonder how I could ever turn that dream into a reality. Somehow, someway, Rachael and I were able to do it. Even though the gym is not completely done, I am absolutely loving it.
We have a lot of work to do this weekend but it will be complete for Monday morning's boot camp.
I want to thank all of you for allowing me to be a part of your healthy lifestyle. If there is any way I can help; whether it is answering a question or simply taking an extra 5 minutes to stretch; just let me know.
Take 5 minutes to yourself today to remember what you are grateful for. Set an alarm if you have to. You'll be amazed at how you feel when you stop thinking about everything you do not have and focus on all the great you do have in your life.
Have a great day!
Joshua Mandel
Cranford New Jersey Personal Trainer
Cranford New Jersey Boot Camps
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