Our first sessions for the October camp have begun. The workout was card game gone bad. We used four exercises to represent Hearts, Spades, Clubs, and Diamonds. The exercises were mountain climbers, push-ups, rows and squats. Great job ladies on motoring through the deck of cards. You got lucky with the joker!
November boot camp registration will be open this week. Make sure to register soon. Both groups will be full.
Have you seen the Zach Bullek success video? Check it out here.
To register for the next New Jersey Boot Camp, go to www.NewJerseyBootCamps.com.
Have a great day!
Joshua Mandel
Cranford New Jersey Personal Trainer
New Jersey Boot Camps
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